Guys, if you keep up with me and my blog, this post is going to sound pretty darn redundant. But, you know what? When you're as passionate about breakfast food as I am, who cares? I will always standby the fact that I believe breakfast is the most important meal of the day, if done right. Meaning, your first meal is loaded with nutrient dense foods, proteins, and complex carbs. In doing so, you will set yourself up for a pretty productive day - both food-wise and energy-wise.